As one of my brothers so delightfully pointed out to me, I have entered my 8th decade. For most of my adult life I have more or less tried to live a reasonably healthy life style.
I put down the cigarettes when I was 31. Drugs have never been my thing, and even if they had been, keeping a job in corporate America would have put them on a back burner.
I have and still do exercise regularly. Currently I do a combination of stretches, weights and aerobic exercises for an hour or more on an average of five times a week. With Señora’s help Continue reading “A Common Attitude of Viejos???”