From Thom Hartmann:
Geeky Science. Feeling awe and wonder actually improves your health, both mental, emotional, and physical. Multiples studies over the years have proven that the more often we can provoke that feeling of awe within ourselves — be it through looking at the stars at night, viewing awesome art, or just simple spiritual exercises like prayer — the more it improves our body and mind. Figure out what triggers your awe-button and turn it into a daily ritual; you’ll see a whole cascade of improvements in your life, according to all this research.