Tag: Buddha

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Where’s the Pause Button?

There is a common cliché about your life passing before your eyes just before you die.  If such be true then perhaps my body/mind knows something I don’t know.  The last few months my life in review has been on a never-ending loop.  I ache to stop it, but expressing with the new word Señora taught me eons ago, I keep perseverating on the past.  If I could escape out of my mind I would.  Maybe I have already and I do not know it.

This perseveration likely has more to do with the fact that I just turned 70. I reckon I should be celebrating that I have reached this milestone Continue reading “Where’s the Pause Button?”

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Nickel Philosophy for a Saturday

I think the Buddha had it right, when you are chopping wood, chop wood. We spend so much of our time living in the past or worried about the future, that we miss the here and now. The Here and Now is all we really have. We need to be present in the present. I frequently remind myself of this when I am doing mundane tasks with some degree of boredom and/or resentment. It is amazing how pleasant even a task like cleaning the bathroom can become if you focus your being on what you are doing. I’ve been known to say to myself, “When you are folding t-shirt, fold t-shirts.” The results are always better with the change in perspective. We spend so much time multi-tasking that we never really concentrate on chopping wood. And that my friend is my nickel philosophy for a Saturday, Be Present.

As an aside that sound you hear is Robin saying, “Why don’t you practice a little of the Buddhism you are preaching, and clean the bathrooms.”

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The Five Agreements

fifth-agreementFrom the jacket cover of the book The Fifth Agreement: A Practical Guide to Self-Mastery by Ruiz & Ruiz available @ Amazon.com

BE IMPECCABLE WITH YOUR WORDS

Speak with integrity.  Say only what you mean.  Avoid using the word to speak against yourself or to gossip about others.  Use the power of your word in the direction of truth and love.

DON’T TAKE ANYTHING PERSONAL

Nothing others do is because of you.  Continue reading “The Five Agreements”